Interactive model for visualization of temperature change at various elevations along the race course and how insulation prevents unnecessary energy expenditure.
Underdressing and overdressing carry asymmetric costs. Cold exposure raises energy expenditure by up to 34% through thermogenesis, as the body generates and retains heat. Heat exposure raises expenditure by 5% at rest.
Interactive model for visualization of temperature change at various elevations along the race course and how insulation prevents unnecessary energy expenditure.
Underdressing and overdressing carry asymmetric costs. Cold exposure raises energy expenditure by up to 34% through thermogenesis, as the body generates and retains heat. Heat exposure raises expenditure by 5% at rest.